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Hey there - I'm so glad you are here - welcome to my list!

You will be the first to know about my women's workshops, online courses, book release, lots of freebie resources and tools to support your emotional, psychological and spiritual health and wellbeing.

My free eBook, 4 Ways to Befriend Your Body, is currently at the graphic designer. A copy will be sent to you via email as soon as it is ready.

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